:root{--color-main: #c8f24b;--color-100: #050505;--color-200: #0a0a0a;--color-300: #141414;--color-400: #1c1c1c;--color-500: #2a2a2a;--color-600: #3d3d3d;--color-700: #6b6b6b;--color-800: #9a9a9a;--color-900: #c8c8c8;--color-white: #ffffff;--color-red: #ff4d4d;--color-green: #3ddc84;--color-orange: #ffb020;--color-pink: #ff6b9d;--color-blue: #4da3ff;--color-dune: #8a8070;--radius-lg: 20px;--radius-md: 14px;--shadow: 0 12px 40px rgba(0, 0, 0, .35)}*{box-sizing:border-box}html,body,#root{margin:0;height:100%;min-height:100%}body{font-family:Inter,system-ui,-apple-system,Segoe UI,sans-serif;background:var(--color-100);color:var(--color-white);overflow:hidden}button,input{font:inherit}a{color:inherit;text-decoration:none}.login-wrap{min-height:100%;height:100%;overflow:auto;display:grid;place-items:center;padding:24px;background:radial-gradient(circle at top,#1a2208 0%,transparent 40%),var(--color-100)}.card{background:var(--color-300);border:1px solid var(--color-500);border-radius:var(--radius-lg);box-shadow:var(--shadow)}.login-card{width:min(420px,100%);padding:32px;display:grid;gap:14px}.login-card h1,.content h1{margin:0}.eyebrow{margin:0;color:var(--color-main);font-weight:700;letter-spacing:.04em}.muted{color:var(--color-800)}.error{color:var(--color-red);margin:0 0 12px}.success{color:var(--color-main);margin:0 0 12px}label{display:grid;gap:6px;color:var(--color-900);font-size:14px}input{background:var(--color-200);border:1px solid var(--color-600);color:var(--color-white);border-radius:var(--radius-md);padding:12px 14px}input:focus{outline:2px solid var(--color-main)}button{border:0;border-radius:999px;background:var(--color-main);color:#111;font-weight:700;padding:12px 16px;cursor:pointer}button:disabled{opacity:.6}button.ghost{background:transparent;color:var(--color-white);border:1px solid var(--color-600)}button.danger{background:transparent;color:var(--color-red);border:1px solid #5a2020}.shell{height:100%;min-height:100dvh;display:grid;grid-template-columns:240px 1fr;overflow:hidden}.sidebar{background:var(--color-200);border-right:1px solid var(--color-500);padding:24px 16px;overflow:auto}.brand{display:flex;align-items:center;gap:10px;font-weight:800;margin-bottom:28px}.brand-logo{width:36px;height:36px;border-radius:10px;object-fit:cover;flex-shrink:0;background:#000}.brand-dot{width:12px;height:12px;border-radius:50%;background:var(--color-main)}.login-logo{display:block;width:88px;height:88px;margin:0 auto 12px;border-radius:20px;object-fit:cover;background:#000;box-shadow:0 8px 24px #0000002e}.sidebar nav{display:grid;gap:8px}.sidebar a{padding:10px 12px;border-radius:12px;color:var(--color-800)}.sidebar a.active{background:#1c2608;color:var(--color-main)}.main{display:grid;grid-template-rows:64px 1fr;min-width:0;min-height:0;height:100%;overflow:hidden}.topbar{display:flex;align-items:center;justify-content:space-between;padding:0 24px;border-bottom:1px solid var(--color-500);background:var(--color-200)}.topbar-right{display:flex;align-items:center;gap:12px}.content{padding:24px 32px 32px;overflow:auto;min-height:0;min-width:0;height:100%}.list-page{height:100%;min-height:0;display:flex;flex-direction:column;gap:12px;overflow:hidden}.list-page .page-head,.list-page .error,.list-page .success,.list-page .muted{flex-shrink:0;margin-bottom:0}.list-page .table-wrap{flex:1 1 auto;min-height:0;max-height:100%}.stat-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(160px,1fr));gap:16px;margin-top:20px}.stat-grid .card{padding:20px;display:grid;gap:8px}.stat-grid strong{font-size:28px}.page-head{display:flex;align-items:center;justify-content:space-between;gap:16px;margin-bottom:8px}.toolbar,.inline-form{display:flex;flex-wrap:wrap;gap:12px;margin:16px 0}.stack-form{display:grid;gap:12px;max-width:720px;margin:16px 0 24px}.detail-page .stack-form,.section-card .stack-form{max-width:none;margin:0}.ui-select{position:relative;min-width:180px}.ui-select-trigger{width:100%;display:flex;align-items:center;justify-content:space-between;gap:12px;background:var(--color-200);border:1px solid var(--color-600);color:var(--color-white);border-radius:var(--radius-md);padding:12px 14px;font:inherit;font-weight:500;cursor:pointer;-webkit-appearance:none;-moz-appearance:none;appearance:none;box-shadow:none}.ui-select-trigger:hover{border-color:var(--color-700)}.ui-select.is-open .ui-select-trigger,.ui-select-trigger:focus{outline:none;border-color:var(--color-main)}.ui-select-caret{flex:none;color:var(--color-800);transition:transform .15s ease}.ui-select.is-open .ui-select-caret{transform:rotate(180deg);color:var(--color-main)}.ui-select-menu{margin:0;padding:8px;list-style:none;display:grid;gap:2px;background:var(--color-200);border:1px solid var(--color-500);border-radius:var(--radius-md);box-shadow:var(--shadow);overflow:auto;scrollbar-width:none;-ms-overflow-style:none}.ui-select-menu::-webkit-scrollbar{width:0;height:0;display:none}.ui-select-menu button{width:100%;display:flex;align-items:center;justify-content:space-between;gap:12px;border:0;border-radius:10px;background:transparent;color:var(--color-white);font:inherit;font-weight:500;text-align:left;padding:10px 12px;box-shadow:none}.ui-select-menu button svg{flex:none;color:var(--color-main)}.ui-select-menu button:hover{background:var(--color-400);color:var(--color-white)}.ui-select-menu button.is-active{background:#161c0a;color:var(--color-main)}.ui-select-menu button.is-active:hover{background:#1c2608;color:var(--color-main)}td .ui-select{min-width:160px}td .ui-select-trigger{padding:10px 12px}textarea{background:var(--color-200);border:1px solid var(--color-600);color:var(--color-white);border-radius:var(--radius-md);padding:12px 14px}textarea:focus{outline:2px solid var(--color-main)}.content h2{margin:28px 0 12px;font-size:18px}.table-wrap{overflow:auto;-webkit-overflow-scrolling:touch;border:1px solid var(--color-500);border-radius:var(--radius-lg);background:var(--color-300)}.table-wrap thead th{position:sticky;top:0;z-index:2;box-shadow:0 1px #222}.table-empty{display:grid;justify-items:center;align-content:center;text-align:center;gap:8px;min-height:220px;padding:40px 24px}.table-empty strong{font-size:16px;font-weight:700}.table-empty span{max-width:420px;color:var(--color-800);font-size:14px;line-height:1.45}table{width:100%;border-collapse:collapse;font-size:14px}th,td{text-align:left;padding:16px 18px;border-bottom:1px solid #222;vertical-align:middle}th{background:#0e0e0e;color:var(--color-800);font-size:11px;font-weight:700;letter-spacing:.06em;text-transform:uppercase;white-space:nowrap}td{white-space:nowrap}tbody tr:last-child td{border-bottom:0}tbody tr:hover td{background:#11180a}th.col-id,td.col-id{color:var(--color-700);font-variant-numeric:tabular-nums;width:72px}th.col-actions,td.col-actions{text-align:right;width:1%}.section-card .table-wrap{border:0;background:#101010;border-radius:16px}.entity-cell{display:flex;align-items:center;gap:12px;min-width:200px;white-space:normal}.entity-cell-mini{width:40px;height:40px;border-radius:14px;background:#1c2608;color:var(--color-main);display:grid;place-items:center;font-weight:800;font-size:13px;flex-shrink:0}.entity-cell-copy{min-width:0}.entity-cell-copy strong{display:block;font-size:14px;font-weight:700}.entity-cell-copy span{display:block;margin-top:3px;color:var(--color-800);font-size:12px}.toolbar input{min-width:240px}td button{padding:6px 12px;font-size:12px}.row-actions{display:flex;align-items:center;gap:8px}.icon-btn{width:36px;height:36px;padding:0;display:grid;place-items:center;border-radius:12px;background:transparent;border:1px solid var(--color-600);color:var(--color-white)}.icon-btn-lime{color:var(--color-main);border-color:#3a4a12}.icon-btn-red{color:var(--color-red);border-color:#5a2020}.icon-btn-muted{color:var(--color-800)}.icon-btn:hover{background:#1c2608}.icon-btn-red:hover{background:#2a0f0f}a{color:var(--color-main)}td .icon-btn{padding:0;font-size:inherit}.back-link{display:inline-block;margin-bottom:12px;color:var(--color-main)}.detail-page{max-width:1080px}.profile-head{display:flex;align-items:center;justify-content:space-between;gap:20px;padding:22px 24px;margin:0 0 20px}.profile-head-main{display:flex;align-items:center;gap:16px;min-width:0}.profile-head h1{margin:0;font-size:26px;line-height:1.2}.profile-sub{margin:4px 0 0;color:var(--color-800)}.profile-meta{margin:8px 0 0;color:var(--color-700);font-size:13px}.profile-actions{display:flex;flex-wrap:wrap;gap:10px;flex-shrink:0}.avatar{width:64px;height:64px;border-radius:18px;background:#1c2608;color:var(--color-main);display:grid;place-items:center;font-weight:800;font-size:22px;flex-shrink:0}.badge-row{display:flex;flex-wrap:wrap;gap:6px}.profile-head .badge-row{margin-top:10px}.badge{display:inline-flex;align-items:center;border-radius:999px;padding:4px 10px;font-size:12px;font-weight:700}.badge-lime{background:#1c2608;color:var(--color-main)}.badge-red{background:#2a0f0f;color:var(--color-red)}.badge-muted{background:var(--color-400);color:var(--color-800)}.badge-orange{background:#2a1c08;color:var(--color-orange)}.badge-blue{background:#0d1a2a;color:var(--color-blue)}.section-card{padding:20px 24px;display:grid;gap:16px;margin:0 0 16px}.section-head{display:flex;align-items:center;justify-content:space-between;gap:12px}.section-head h2,.section-card h2{margin:0;font-size:16px}.section-select{min-width:200px}.info-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(200px,1fr));gap:12px}.info-tile{background:var(--color-200);border:1px solid var(--color-500);border-radius:14px;padding:12px 14px;display:grid;gap:6px}.info-label{color:var(--color-800);font-size:12px}.info-value{font-size:15px;font-weight:600;word-break:break-word;white-space:pre-wrap}.ticket-body,.message-box{white-space:pre-wrap;margin:0;background:var(--color-200);border:1px solid var(--color-500);border-radius:14px;padding:16px;line-height:1.5}.note-list{display:grid;gap:10px}.note-item{background:var(--color-200);border:1px solid var(--color-500);border-radius:12px;padding:12px 14px}.day-stack{display:grid;gap:14px}.day-card{background:var(--color-300);border:1px solid var(--color-500);border-radius:18px;padding:18px;display:grid;gap:14px;color:var(--color-900);box-shadow:var(--shadow)}.day-card-head{display:grid;grid-template-columns:auto 1fr auto;align-items:start;gap:14px}.day-index{width:48px;height:48px;border-radius:16px;background:#c7f13729;color:var(--color-main);display:grid;place-items:center;font-weight:800;font-size:15px;letter-spacing:.04em}.day-card-copy{display:grid;gap:8px;min-width:0}.day-title-row{display:flex;flex-wrap:wrap;align-items:center;gap:8px}.day-title-row h3{margin:0;font-size:18px;font-weight:700;color:var(--color-white)}.day-desc{margin:0;color:var(--color-800);line-height:1.45}.day-pill{display:inline-flex;align-items:center;border-radius:999px;padding:4px 10px;font-size:12px;font-weight:700;background:#c7f13729;color:var(--color-main)}.day-pill-muted{background:var(--color-400);color:var(--color-800)}.day-ex-list{margin:0;padding:0;list-style:none;display:grid;gap:8px;background:transparent;border:0;border-radius:0}.day-ex{display:grid;grid-template-columns:auto auto 1fr auto auto;align-items:center;gap:12px;background:var(--color-200);border:1px solid var(--color-500);border-radius:14px;padding:10px 12px;color:var(--color-900);box-shadow:none}.day-ex-num{width:28px;height:28px;border-radius:9px;display:grid;place-items:center;background:var(--color-400);color:var(--color-900);font-size:12px;font-weight:700}.ex-thumb{border-radius:50%;overflow:hidden;background:#fff;display:grid;place-items:center;flex-shrink:0;color:#666;font-size:12px;font-weight:700;box-shadow:0 1px 3px #0000001f}.ex-thumb img{width:76%;height:76%;object-fit:contain;display:block}.ex-pick-head{display:flex;align-items:center;justify-content:space-between;gap:12px}.ex-pick-selected{display:inline-flex;align-items:center;gap:8px;min-width:0;color:var(--color-900);font-size:13px;font-weight:600}.ex-pick-selected span{overflow:hidden;text-overflow:ellipsis;white-space:nowrap;max-width:220px}.ex-pick-list{max-height:280px;overflow:auto;display:grid;gap:8px;padding:0;border:0;border-radius:0;background:transparent}.ex-pick-item{display:flex;align-items:center;gap:12px;width:100%;text-align:left;padding:10px 12px;border-radius:14px;border:1px solid var(--color-500);background:var(--color-200);color:var(--color-900);cursor:pointer;box-shadow:none}.ex-pick-item:hover{border-color:var(--color-main)}.ex-pick-item.is-active{border-color:var(--color-main);background:#c7f1371f}.ex-pick-copy{display:grid;gap:2px;min-width:0}.ex-pick-copy strong{font-size:14px;color:var(--color-white)}.ex-pick-copy span{color:var(--color-800);font-size:12px}.day-ex-copy{min-width:0}.day-ex-copy strong{display:block;font-size:14px;color:var(--color-white)}.day-ex-copy p{margin:4px 0 0;color:var(--color-800);font-size:13px}.day-ex-stats{display:flex;gap:6px}.day-ex-stats span{background:#c7f13729;color:var(--color-main);border-radius:999px;padding:4px 8px;font-size:12px;font-weight:700;white-space:nowrap}.day-ex-empty{width:100%;display:flex;align-items:center;justify-content:center;gap:8px;min-height:72px;border-radius:14px;border:1px dashed var(--color-600);background:transparent;color:var(--color-800);font-weight:600}.day-ex-empty:hover{border-color:var(--color-main);color:var(--color-main);background:#c7f13714}.day-card .badge{border-color:var(--color-500)}.day-card .icon-btn{background:var(--color-400);border-color:var(--color-500);color:var(--color-900)}.day-card .icon-btn:hover{background:#c7f13729;border-color:var(--color-main);color:var(--color-main)}.empty-days{display:grid;justify-items:center;text-align:center;gap:8px;padding:28px 16px;color:var(--color-800);background:transparent;border:1px dashed var(--color-600);border-radius:16px}.empty-days p{margin:0;font-weight:700}.empty-days span{color:var(--color-800);font-size:14px;margin-bottom:8px}.section-actions{display:flex;align-items:center;gap:8px}.section-actions button{padding:8px 14px}@media (max-width: 720px){.day-card-head,.day-ex{grid-template-columns:1fr}.day-card-head .row-actions,.day-ex .row-actions{justify-content:flex-end}}.preview-img{width:160px;height:160px;object-fit:cover;border-radius:16px;border:1px solid var(--color-500);background:var(--color-200)}.detail-card{padding:20px;display:grid;gap:14px;margin:0 0 16px}.modal-backdrop{position:fixed;top:0;right:0;bottom:0;left:0;z-index:100;display:grid;place-items:center;padding:24px;background:#000000b8}.modal-card{width:min(760px,100%);max-height:min(90vh,920px);overflow:auto;padding:24px;background:var(--color-300);border:1px solid var(--color-500);border-radius:var(--radius-lg);box-shadow:var(--shadow)}.modal-head{display:flex;align-items:flex-start;justify-content:space-between;gap:16px;margin-bottom:18px}.modal-head-copy{display:grid;gap:4px;min-width:0}.modal-head h2{margin:0;font-size:22px}.modal-subtitle{margin:0;color:var(--color-800);font-size:13px;line-height:1.4}.modal-close{width:36px;height:36px;min-width:36px;min-height:36px;padding:0;margin:0;flex:none;display:inline-grid;place-items:center;line-height:0;border-radius:999px}.modal-close svg{display:block}.modal-card .stack-form{max-width:none;margin:0}.modal-actions{display:flex;justify-content:flex-end;gap:12px;margin-top:8px;padding-top:4px;position:sticky;bottom:-24px;background:linear-gradient(180deg,transparent,var(--color-300) 28%);padding-bottom:4px}.form-grid{display:grid;grid-template-columns:1fr 1fr;gap:12px}.form-grid-3{grid-template-columns:repeat(3,minmax(0,1fr))}.form-section{display:grid;gap:12px;padding:16px;border:1px solid var(--color-500);border-radius:16px;background:#ffffff05}.form-section-head{display:grid;gap:2px}.form-section-head h3{margin:0;font-size:15px;font-weight:700;color:var(--color-white)}.form-section-head p{margin:0;color:var(--color-800);font-size:12px}.exercise-create-modal{width:min(720px,100%)}.exercise-create-form{gap:16px}.form-rules{margin:0;padding:10px 12px;border-radius:12px;background:#c4ff4d0f;border:1px solid rgba(196,255,77,.18);color:var(--color-800);font-size:13px;line-height:1.45}.form-rules strong{color:var(--color-white);font-weight:600}.field-title{display:inline-flex;align-items:center;gap:6px}.req{color:var(--color-main);font-style:normal;font-weight:700}.opt{color:var(--color-800);font-size:12px;font-weight:500}.field-error{color:var(--color-red);font-size:12px;line-height:1.3}.has-error input,.has-error .ui-select-trigger,.form-section.has-error .file-picker{border-color:var(--color-red)}.exercise-preview{display:flex;align-items:center;gap:14px;padding:14px 16px;border-radius:16px;background:radial-gradient(circle at left,rgba(196,255,77,.08),transparent 55%),var(--color-200);border:1px solid var(--color-500)}.exercise-preview-thumb{width:52px;height:52px;border-radius:50%;background:#fff;display:grid;place-items:center;overflow:hidden;flex:none;color:#111;font-weight:700;font-size:14px}.exercise-preview-thumb img{width:100%;height:100%;object-fit:contain;padding:4px;background:#fff}.exercise-preview-copy{display:grid;gap:3px;min-width:0}.exercise-preview-copy strong{color:var(--color-white);font-size:15px;white-space:nowrap;overflow:hidden;text-overflow:ellipsis}.exercise-preview-copy span{color:var(--color-800);font-size:13px}.exercise-create-form .chip{padding:7px 12px;font-size:13px;background:var(--color-200)}.exercise-create-form .chip.is-active{background:#1c2608}.exercise-create-form .file-picker{padding:14px;border-radius:14px;background:transparent}.exercise-create-form .media-thumb{border-radius:50%;background:#fff}.exercise-create-form .media-thumb img{object-fit:contain;padding:6px;background:#fff}.chip-group{display:flex;flex-wrap:wrap;gap:8px}.chip{border-radius:999px;background:transparent;color:var(--color-white);border:1px solid var(--color-600);font-weight:500;padding:8px 12px}.chip.is-active{background:#1c2608;color:var(--color-main);border-color:var(--color-main)}.check-row{display:flex;flex-direction:row;align-items:center;gap:10px}.check-row input[type=checkbox]{width:18px;height:18px;padding:0;accent-color:var(--color-main)}.field-label{margin:0 0 6px;color:var(--color-900);font-size:14px}.hint{margin:8px 0 0;color:var(--color-800);font-size:13px}.file-picker{display:grid;gap:12px;padding:16px;border:1px dashed var(--color-600);border-radius:var(--radius-md);background:var(--color-200)}.file-control{display:flex;align-items:center;gap:12px;min-width:0;position:relative;background:var(--color-200);border:1px solid var(--color-600);border-radius:var(--radius-md);padding:6px 12px 6px 6px}.file-control-input{position:absolute;width:1px;height:1px;opacity:0;overflow:hidden}.file-control-btn{display:inline-flex;align-items:center;flex:none;margin:0;border-radius:999px;background:transparent;color:var(--color-white);border:1px solid var(--color-600);font-weight:700;font-size:14px;padding:10px 14px;cursor:pointer}.file-control-name{min-width:0;overflow:hidden;text-overflow:ellipsis;white-space:nowrap;color:var(--color-800)}.file-current{margin:0}.media-grid{display:grid;grid-template-columns:repeat(auto-fill,minmax(112px,1fr));gap:10px}.media-thumb{position:relative;margin:0;aspect-ratio:1;border-radius:14px;overflow:hidden;border:1px solid var(--color-500);background:var(--color-200)}.media-thumb img{width:100%;height:100%;object-fit:cover}.media-remove{position:absolute;top:6px;right:6px;width:28px;height:28px;padding:0;border-radius:999px;background:#000000b3;color:#fff;border:0;font-size:18px;line-height:1}.file-link{color:var(--color-main);font-weight:600}@media (max-width: 900px){.shell{grid-template-columns:1fr}.sidebar{display:none}.content{padding:16px 16px 24px}.page-head{flex-wrap:wrap;align-items:flex-start}.page-head h1{font-size:22px}.stat-grid{grid-template-columns:1fr 1fr}.form-grid,.form-grid-3{grid-template-columns:1fr}.profile-head{flex-direction:column;align-items:flex-start}th,td{padding:12px 14px}.col-hide-sm{display:none}.entity-cell{min-width:140px}.entity-cell-copy span{font-size:12px}}@media (max-width: 600px){.topbar{padding:0 14px;gap:8px}.topbar strong{font-size:14px}.topbar-right span{display:none}.stat-grid{grid-template-columns:1fr}.col-hide-xs{display:none}.page-head button{width:100%}}